if my grief grew a garden

there wouldn’t be a theme. it wouldn’t be carefully laid out. it would be chaotic. messy. disorganized. weeds would have crept into every available space. pots would be overturned, tools left laying on the side of a flowerbed, the sprinkler left on far too long, bags of potting soil torn open and half used.

if my grief grew a garden, this is what would be in it:

sunflowers, obviously. towering, mammoth ones with centers the size of an open palm. they’d loom over everything. bold. heavy. unavoidable. sometimes beautiful, sometimes too much. that’s how my grief feels—impossible to ignore, always just above me.

peonies. soft and lush, but packed tight with layers. they unfold slowly, if at all. delicate, but overwhelming. the kind of flower that makes you pause. my grief has layers, too. thick ones. hidden ones. petals stacked over pain.

creeping charlie. invasive. aggressive. clingy. it wraps itself around anything it can touch and chokes the life from everything near it. that’s how the worst days of grief feel—like they want to pull everything else down with them.

roses. thorny and nostalgic. a reminder that love can hurt. that beauty doesn’t mean safe.

black raspberries. their brambles twist into knots. the thorns catch skin and draw blood. and yet, they still offer sweetness. grief is like that too. messy. tangled. but sometimes there’s fruit.

forget-me-nots. small and unassuming. but bright. persistent. as if I could ever forget. as if forgetting were even possible.

comfrey. roots that dig ten feet down. it comes back even when cut down to nothing. it’s used for healing, supposedly. ironic that it shows up here—grief pretending to help while taking over everything.

sweet alyssum. low to the ground. easy to miss. soft and subtle. always there, even in the shadows of louder things. the quiet kind of grief that lingers in ordinary moments.

lavender. used to calm. sweet, but fragile and finicky. easily overwhelmed by too much water or not enough care

a tree stump. sawed down but still rooted. something big was here. something you can’t pull out, no matter how long it’s been.

dandelions. underestimated. unwanted. impossible to truly get rid of. they show up in the cracks. they spread their grief in the wind. no matter how many times you try to pull them, they come back.

moss. soft, but persistent. it grows in the dark. clings to stone. it doesn’t ask for light. the kind of grief that doesn’t scream—just stays.

compost. rot and decay. all the things that broke down. but maybe, eventually, something can grow from it.

and somewhere, buried under all of it, maybe there’s something trying to bloom. maybe there’s still a seed that hasn’t given up yet.

this garden isn’t pretty. it wasn’t planted with intention. but it grows anyway.

finding me

i’m not who i was before.
and that’s okay.

i am learning to take off the labels and discover who i am. to indirectly quote my phenomenal therapist, i am focusing on “who i am” rather than “what i do”.

before, i ignored my needs, i pushed down my feelings. i didn’t take care of me. it was easier to focus on others than to try to work through the mess that is my own mind. i knew the coping skills. i knew that my thought processes were unhelpful, but i didn’t know anything different. i didn’t reach out on bad days because i felt like a burden. i’m a school counselor, i thought, i should know how to apply the skills i’m teaching. i should have it all together.

i still wrestle with a lot of that, but i am learning to hold space for it. it’s still easier to focus on anything but myself, but i can say that i am actively trying. therapy is no longer just 45 minutes of me placating my therapist and avoiding sharing what i really want to say. i process and i am able to take away new and effective skills from my sessions.

i’m more authentic with my students. doing this hard work to find me and focus on me has allowed me to be even more empathetic than i thought i was before.

i still isolate. i still struggle. here are still days that i can’t get out of bed, but i try to remind myself that rest is productive. i’m not perfect, but that’s not my goal. my goal is to be my true self, and i am on my way to finding me.

this wasn’t in my cart but ok

Rating: 0 out of 5.

grief: 0/5 stars
color: dreadful black

i did NOT order this. it showed up unexpectedly…5 days before christmas, no less! there’s no instructions, no manual. no return policy but there’s a lifetime warranty. love that for me.

features:

  • brought on severe depressive episode
  • glitches often…sometimes you feel everything at once, sometimes you feel nothing at all
  • pairs really well with intrusive thoughts, trauma, guilt, and/or shame!

pros:

  • none?????
  • great excuse to not socialize
  • can dissociate like a champ
  • finally had a reason for a blog
  • get to spend more time with my therapist

cons:

  • literally all of it
  • apparently never expires
  • fits like a glove
  • have to rediscover who i am
  • have to pay my therapist more

10/10 would NOT recommend to a friend.

chicken therapy is real. here’s how i know.

it’s hard to explain how much a chicken can help you heal until you’ve ugly cried in a lawn chair surrounded by chickens who don’t believe in personal space.

but it’s real. chicken therapy is real.

some people have emotional support dogs. some have cats. one lady in joann’s fabric store had an emotional support iguana. i have emotional support chickens.

in the days, weeks, months following my dad’s death, when my grief made it impossible to get out of bed, they still needed to be fed. when the weight in my chest was too heavy to carry, i still had to haul water buckets and refill feeders. and when the silence in the house got too loud, i’d step outside and be greeted by a cacophony of excited chicken noises and chaotic flapping. when i couldn’t feel much of anything, they reminded me how to laugh. their personalities shone brighter than ever and we created an irreplaceable bond. they didn’t ask questions. they didn’t judge me. they were just there.

in the middle of all this loss, there’s something healing about being needed, pestered, and gently pecked from all sides by something that’s just existing. loudly. dramatically.

my chickens didn’t save me.
but they definitely didn’t let me disappear, either.

the second strawberry season

i used to look forward to spring.
longer days. warmer air.

but now, each new season feels like a countdown i didn’t ask for. a reminder that time is still moving forward. without you.

your strawberry patch has exploded with new growth. some of them are already ripe, ready to be picked. this is the second strawberry season without you.

is that how i measure time now?
not in months, or birthdays, or holidays.
but in fruit.
in black raspberries.
in the peonies that bloom without permission.
in all the things you planted that still show up.
alive. repeating. indifferent.

you’re gone, and they don’t seem to care.
they come back, full of life, like nothing happened.
and I’m still here, trying to catch my breath in a world that refuses to stop growing.